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Workshop on Zoom: The breath of the body
From 07/01/2022

Workshop on Zoom: The breath of the body

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1 rue Isabelle Aubret
56400 AURAY

Breath of the body - Workshop at home

A diversified practice linked to the seasons and which adapts to the rhythm and possibilities of the participants. I offer several rituals to integrate the notion of anchoring, presence and listening on a daily basis and an openness to intuitive expression to dare to deploy one's individuality in the discovery of one's infinite resources.

The tools offered:
Breathing coaching, self-massage, sound yoga, movement relaxation, dance and meditation.

The daily benefits:

In his body:

- deploys breathing capacities
- releases muscle tension
- smooths the flow of energy
- brings deep relaxation

For his emotions and his child's soul:

- connection to feelings
- development of sensitive and intuitive perceptions
- stimulates the imagination, creativity
- promotes inspiration, self-expression
- helps to find joy, fullness, confidence
- promotes play, the lightness of being

To register: please contact me by email or phone:
Laura Philippot
Phone: 06 80 53 19 09

Opening times

On 07/01/2022
On 21/01/2022
On 11/02/2022
On 18/02/2022
On 25/03/2022
On 01/04/2022
On 15/04/2022
On 22/04/2022
On 06/05/2022
On 27/05/2022
On 03/06/2022
On 24/06/2022
On 08/07/2022
See more dates
1 rue Isabelle Aubret
56400 AURAY


Tarif à la carte : 120 euros les 10 séances 12 € in 120 €


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