The 19/05/2024
Forest bath
11 a.m. to 1 p.m. Reservations required.
Popular in Japan since the 1980s, sylvotherapy (health through trees) is playing an increasingly important role in preventive medicine in the Land of the Rising Sun. Numerous scientific studies have demonstrated the effectiveness of Shinrin-Yoku on mental and physical health.
What is a nature bath?
It's a stroll in a natural environment, with the rhythm of a walk, breaks and body practices that encourage relaxation and full awareness. It's an immersion in the heart of nature, where we're invited to breathe, listen to the living, open our bodily capacities and perceptions, and be in conscious relationship with our surroundings.
A return to simplicity and naturalness
When we spend time in the forest, we often feel a sense of well-being, rejuvenation and calm, each in our own way. There are many elements that are good for our bodies: birdsong, colors, smells, wild animals, trees and their essence, the earth and its humus. So many perceptible resources for our bodies and minds, which can breathe and free themselves, sometimes even without realizing it.
Price: 35 € adult
Popular in Japan since the 1980s, sylvotherapy (health through trees) is playing an increasingly important role in preventive medicine in the Land of the Rising Sun. Numerous scientific studies have demonstrated the effectiveness of Shinrin-Yoku on mental and physical health.
What is a nature bath?
It's a stroll in a natural environment, with the rhythm of a walk, breaks and body practices that encourage relaxation and full awareness. It's an immersion in the heart of nature, where we're invited to breathe, listen to the living, open our bodily capacities and perceptions, and be in conscious relationship with our surroundings.
A return to simplicity and naturalness
When we spend time in the forest, we often feel a sense of well-being, rejuvenation and calm, each in our own way. There are many elements that are good for our bodies: birdsong, colors, smells, wild animals, trees and their essence, the earth and its humus. So many perceptible resources for our bodies and minds, which can breathe and free themselves, sometimes even without realizing it.
Price: 35 € adult
Opening times
On 19/05/2024
from 10:00
to 13:00
See more dates
Pricing
Base rate
35 €
Payment methods
Bank and postal cheques
Species
Input
Paying
Spoken languages
French