The 12/01/2026
Relaxation workshop: introduction to free daydreaming
Free daydreaming is a gentle method of releasing emotions by placing you in a state of relaxation through daydreaming. Come and enjoy a guided experience of letting go, where you let yourself be carried away by images, sensations and emotions, with your eyes closed, while remaining conscious. It's an inner journey, between imagination and feeling, to explore your inner world in complete freedom.
Bring a mat, a cushion and a plaid, and come dressed comfortably! You'll be accompanied by Lydie Colchen from ADREL (Association pour le Développement du Rêve Eveillé Libre).
Online registration
Bring a mat, a cushion and a plaid, and come dressed comfortably! You'll be accompanied by Lydie Colchen from ADREL (Association pour le Développement du Rêve Eveillé Libre).
Online registration
Opening times
On 12/01/2026
from 16:00
to 18:30
See more dates
8 Rue de l'Irlande
56400 Auray
56400 Auray
Input
Free