The 29/01/2026
Sport & nutrition conference
Understand - prevent - perform
Hosted by Dr Frédéric Maton, sports physician and nutritionist, this conference offers a practical approach to nutrition adapted to physical activity and sport.
The conference will take an educational and practical approach to :
- the basics of sports nutrition (macronutrients, micronutrients, balanced diet) ;
- adapting nutrition before, during and after exercise;
- hydration and its essential role in injury prevention;
- weight and exercise management;
- sensible use of dietary supplements;
- adapting nutrition to different types of practice (endurance, strength and team sports) and individual objectives.
The proposed approach is designed to be accessible, with no dietary restrictions, and based on adaptation, prevention and respect for health, whatever the level of practice.
Please register
Hosted by Dr Frédéric Maton, sports physician and nutritionist, this conference offers a practical approach to nutrition adapted to physical activity and sport.
The conference will take an educational and practical approach to :
- the basics of sports nutrition (macronutrients, micronutrients, balanced diet) ;
- adapting nutrition before, during and after exercise;
- hydration and its essential role in injury prevention;
- weight and exercise management;
- sensible use of dietary supplements;
- adapting nutrition to different types of practice (endurance, strength and team sports) and individual objectives.
The proposed approach is designed to be accessible, with no dietary restrictions, and based on adaptation, prevention and respect for health, whatever the level of practice.
Please register
Opening times
On 29/01/2026
from 19:00
See more dates
Le StanG 1 Avenue Général de Gaulle
56330 Pluvigner
56330 Pluvigner
Input
Free
Spoken languages
French