The 05/05/2026
Sophrology workshop on sleep
Discover the benefits of sophrology during a sleep workshop with sophrologist Sophie Colombo. She'll suggest breathing exercises, movements to relax the body and visualization to help you enjoy a peaceful night's sleep. Simple, gentle techniques you can incorporate into your daily routine! Please wear soft clothing.
Registration on line.
Registration on line.
Opening times
On 05/05/2026
from 17:00
to 18:00
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8 Rue de l'Irlande
56400 Auray
56400 Auray
Pricing
Base rate
15 €
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Paying