Yoga with Vanessa Desmarthon

Traditional Indian yoga classes, both group and private (individuals or small groups). Ancestral yoga without European additions or remixes. As for my coaching, it's the result of a comprehensive training program - accessible from 0 to 99 years of age.

For 20 years, I've been at your side for your well-being, both in ancestral yoga and in life care/coaching in Quiberon. Manual therapy and life coaching.

All this to share with you and teach you another way of living, a more natural, healthier way of getting back to basics. True human fulfillment encompasses a whole range of aspects to be combined, from the most physical to the most subtle. Indeed, it's not uncommon to feel an unexplained emptiness, precisely because one aspect has been damaged.

We'll start by relieving your physical pain and discomfort using neuromuscular methods. We'll then move on to managing your emotions using an energy-based method. Once you're back in shape, we can consider Ayurvedic or Tibetan massage to finish on a high note. A pragmatic yet subtle accompaniment, to help you be in harmony with yourself, in a spirit of benevolence, and to help you achieve your goals.