Series of Vegetarian Cooking Workshops

A series of 5 evening cooking workshops/classes on Mondays for healthy, delicious, and affordable meals!
As market gardeners, food is at the heart of what we do. That’s why we want to share our approach to cooking vegetables with you—and give you the tools to pair them in a balanced way with grains and legumes.

During these workshops, we’ll help you:
- the opportunity to develop the right habits and techniques for healthy (using only organic products), delicious, efficient, and economical everyday cooking
- Learn how to balance your plate and cook with grains, legumes, and seasonal vegetables and wild plants.
- enjoy a pleasant time sharing, cooking, and dining together!

Workshop schedule:
6:30–8:00 p.m.: Discussion and meal preparation together, centered on a specific theme for each workshop: vegetables, grains, legumes, lacto-fermentation…
8:00–9:00 p.m.: Dinner and washing dishes together

Topics covered: cooking and cutting vegetables, different types of grains, methods for preserving vegetables and plants (lacto-fermentation, drying…), the wonderful and little-known legumes, cooking with wild plants…
These workshops will take place at the Graines de Saint Germain micro-farm: a diversified organic vegetable farm in Erdeven.

Instructors: Anne-Sophie Bézier and Karine Cottenceau, partners at GAEC Graines de Saint-Germain since October 2020, trained in macrobiotic cooking in Rennes by the association “La Bonne Assiette”

Spaces are limited to 10 people
Registration for a single workshop is not possible; only registrations for all 5 sessions will be accepted.
We will contact you no later than 15 days before the workshop begins with all the practical details